Get stronger, happier and more connected with your community.

The Solcana Fresh Start Challenge

is a complete 21-day workout and nutrition program ...

Starting January 18, 2021

Get access to professionally designed workouts you can do at home,

meal plan, grocery lists and recipes to follow,

plus a private supportive online community.

Suitable for anyone at any age and any fitness level. 

At-Home Workouts 

Weekly Meal Plans & Grocery Lists

Motivation & Accountability 

Supportive Community

And right now, it's 100% FREE


$2,000 in prizes and multiple categories!

Most Workouts Completed

Most improved number of squats in 1 minute

Biggest Team Player / Motivator 

Try it risk-free. You’ve got nothing to lose.

Let’s break it all down.

Here's what you're really getting...

  • Workouts streamed right to your living room so they are convenient for you
  • Emails and texts to keep you motivated even on the days you need a boost
  • Weekly meal plans, grocery shopping lists and recipes to help guide you
  • ​Fun and supportive community of like minded individuals
  • ​Over $2,000 in prizes
  • ​Your most powerful, confident version of yourself!

That's well over $500 in value... FREE!



Is there a deposit?

It's 100% free. Just a good old fashioned free challenge. Our way of giving back and keeping our community health.

What if I don't have enough time

every day to train?

No worries! If you can make it 3 days a week to train, you will feel incredible and strong!

How long are the workouts?

Each training session is 45 minutes in length which makes them easy to squeeze into busy schedules.

How can we get a hold of you if we have a question?

You can call us at (612) 888-1765 or email us at

I haven't worked out in a while, is this still for me?

You don't need to have any experience whatsoever to do this challenge, we will make everything work for you.

I have never used a meal plan before, it is hard to use?

Our meal plans are simple, we provide recipes and complete daily guides.


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